2015 CrossFit Open - Northern California - 45-49 male - John Slater
Name: John Slater
Country:
Region: Northern California
Affiliate: CrossFit Sonora
Age: 46
Height/Weight: |
Rank
85
175  (102)
102 (Rx)

Judge: Jorden Woodworth
79  (205)
102 (Rx)

Judge: Jorden Woodworth
112  (78)
78 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
2 Pull-ups

Judge: Shannon Hildebrand
118  (4)
4 Reps
0 Full Rounds
4 Muscle Ups

Judge: Shannon Hildebrand
58  (44)
44 Reps
3/3/6/3/9/3
12/5
(10:14)

Judge: Shannon Hildebrand
65  (12:30)
Time: 12:30 (Rx)

Judge: Shannon Hildebrand

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