1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 male - Omar Ramadan
| Name: | Omar Ramadan |
| Country: | |
| Region: | Northern California |
| Affiliate: | |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 67 |
30 (147) 147 (Rx) Judge: Mike Ward |
153 (185) 147 (Rx) Judge: Mike Ward |
74 (86) 86 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 10 Pull-ups Judge: Mike Ward |
140 (803 - s) 803 Reps 3 Full Rounds 50 Wall Balls 3 Single Unders Judge: Mike Ward |
75 (33) 33 Reps 3/3/6/3/9/3 6 (8:39) Judge: Mike Ward |
45 (11:28) Time: 11:28 (Rx) Judge: Mike Ward |
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