1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 male - Ron Ewing
| Name: | Ron Ewing |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Merced |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 65 |
55 (132) 132 (Rx) Judge: Anthony DeJager |
90 (205) 132 (Rx) Judge: Anthony DeJager |
63 (111) 111 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 9 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Anthony DeJager |
120 (3) 3 Reps 0 Full Rounds 3 Muscle Ups Judge: Anthony DeJager |
84 (30) 30 Reps 3/3/6/3/9/3 3 (13:00) Judge: Anthony DeJager |
101 (13:41) Time: 13:41 (Rx) Judge: Anthony DeJager |
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