2015 CrossFit Open - Northern California - 45-49 male - Brian Gong
Name: Brian Gong
Country:
Region: Northern California
Affiliate: CrossFit CSA
Age: 45
Height/Weight: |
Rank
132
112  (121)
121 (Rx)

Judge: Will Blaker
131  (195)
121 (Rx)

Judge: Will Blaker
161  (64)
64 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Will Blaker
207  (577 - s)
577 Reps
2 Full Rounds
50 Wall Balls
27 Single Unders

Judge: Will Blaker
178  (119 - s)
119 Reps
5 Full Rounds
10 Push Presses
9 Cleans

Judge: Will Blaker
161  (17:08)
Time: 17:08 (Rx)

Judge: Will Blaker

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