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Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 male - Karl Cole-Frieman
| Name: | Karl Cole-Frieman |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Oakland |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 149 |
285 (221 - s) 221 (Scaled) Judge: Scott kurcirek |
339 (147 - s) 221 (Scaled) Judge: Scott kurcirek |
49 (118) 118 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Greg Ross-Smith |
77 (159) 159 Reps 1 Full Rounds 2 Muscle Ups (-2:39) Judge: Roland Dong |
151 (3) 3 Reps 3 Judge: chris mulhauser |
148 (16:31) Time: 16:31 (Rx) Judge: James Cardinel |
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