1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Northern California - 45-49 male - Roland Dong
| Name: | Roland Dong |
| Country: | |
| Region: | Northern California |
| Affiliate: | CrossFit Oakland |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 193 |
296 (190 - s) 190 (Scaled) Judge: Aaron Watkins |
373 (127 - s) 190 (Scaled) Judge: Aaron Watkins |
304 (82 - s) 82 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 10 Overhead Squats 10 Pull-ups 6 Overhead Squats 0 Pull-ups Judge: Megan Foret |
93 (157) 157 Reps 1 Full Rounds (6:55) Judge: Caitlin Pries |
151 (3) 3 Reps 3 Judge: Aaron Watkins |
192 (20:55) Time: 20:55 (Rx) Judge: Joe Pasquariello |
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