1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - North East - 50-54 male - John Alakel
| Name: | John Alakel |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 54 |
| Height/Weight: | | |
|
Rank ACT |
198 (74) 74 (Rx) Judge: Clayton Hamilton |
174 (165) 74 (Rx) Judge: Clayton Hamilton |
143 (31) 31 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 1 Pull-ups Judge: Danielle Bjorkman |
279 (519 - s) 519 Reps 2 Full Rounds 19 Wall Balls Judge: Angela Maglione |
283 (69 - s) 69 Reps 3 Full Rounds 9 Push Presses Judge: Brian Dodd |
(--) No score |
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