2015 CrossFit Open - North East - 40-44 male - Ross Shimabuku
Name: Ross Shimabuku
Country:
Region: North East
Affiliate:
Age: 44
Height/Weight: |
Rank
74
75  (157)
157 (Rx)

Judge: Jason Michas
228  (215)
157 (Rx)

Judge: Jason Michas
136  (127)
127 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
11 Overhead Squats
0 Pull-ups

Judge: Jason Michas
88  (317)
317 Reps
2 Full Rounds
3 Muscle Ups
(6:10)

Judge: Jason Michas
62  (72)
72 Reps
3/3/6/3/9/3
12/6/15/6/6
(7:45)

Judge: Jason Michas
244  (11:59)
Time: 11:59 (Rx)

Judge: Jason Michas

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts