2015 CrossFit Open - North East - 40-44 male - Ralph Ammirati
Name: Ralph Ammirati
Country:
Region: North East
Affiliate: CrossFit 516
Age: 41
Height/Weight: |
Rank
40
51  (162)
162 (Rx)

Judge: Shane Denley
199  (222)
162 (Rx)

Judge: Shane Denley
22  (190)
190 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00 Complete
9:00 - 12:00
16 Overhead Squats
16 Pull-ups
14 Overhead Squats
0 Pull-ups

Judge: Matthew Romano
96  (316)
316 Reps
2 Full Rounds
2 Muscle Ups
(6:14)

Judge: Dylan Murphy
48  (77)
77 Reps
3/3/6/3/9/3
12/6/15/6/11
(6:49)

Judge: Gaby Johnston
29  (08:33)
Time: 08:33 (Rx)

Judge: Tyler McBride

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts