1000+ Unique Elements
Mar 25, 2021
Name: | Ralph Ammirati |
Country: | |
Region: | North East |
Affiliate: | CrossFit 516 |
Age: | 41 |
Height/Weight: | | |
Rank 40 |
51 (162) 162 (Rx) Judge: Shane Denley |
199 (222) 162 (Rx) Judge: Shane Denley |
22 (190) 190 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 14 Overhead Squats 0 Pull-ups Judge: Matthew Romano |
96 (316) 316 Reps 2 Full Rounds 2 Muscle Ups (6:14) Judge: Dylan Murphy |
48 (77) 77 Reps 3/3/6/3/9/3 12/6/15/6/11 (6:49) Judge: Gaby Johnston |
29 (08:33) Time: 08:33 (Rx) Judge: Tyler McBride |
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