1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Central East - 50-54 male - Russ Cook
| Name: | Russ Cook |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 52 |
| Height/Weight: | | |
|
Rank 139 |
170 (199 - s) 199 (Scaled) Judge: Julie Adams |
227 (135 - s) 199 (Scaled) Judge: Julie Adams |
184 (74 - s) 74 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 10 Overhead Squats 8 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Chris Lachey |
143 (524 - s) 524 Reps 2 Full Rounds 24 Wall Balls Judge: Chris Layden |
108 (100 - s) 100 Reps 5 Full Rounds Judge: Shane Gilliam |
144 (13:12 - s) Time: 13:12 (Scaled) Judge: Julie adams |
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