1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Central East - 55-59 male - Ken Alandt
| Name: | Ken Alandt |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 55 |
| Height/Weight: | | |
|
Rank 108 |
131 (170 - s) 170 (Scaled) Judge: Emily Manship |
133 (125 - s) 170 (Scaled) Judge: Emily Manship |
114 (116 - s) 116 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 12 Overhead Squats 8 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Emily Manship |
115 (531 - s) 531 Reps 2 Full Rounds 31 Wall Balls Judge: Emily Manship |
109 (104 - s) 104 Reps 5 Full Rounds 4 Push Presses Judge: Emily Manship |
109 (12:34 - s) Time: 12:34 (Scaled) Judge: Emily Manship |
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