2015 CrossFit Open - Central East - 45-49 female - Roxann Shaw
Name: Roxann Shaw
Country:
Region: Central East
Affiliate: Mighty Warrior CrossFit
Age: 48
Height/Weight: |
Rank
209
312  (152 - s)
152 (Scaled)

Judge: Joel Germain
397  (80 - s)
152 (Scaled)

Judge: Joel Germain
223  (94 - s)
94 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
8 Pull-ups

Judge: Joel Germain
111  (710 - s)
710 Reps
2 Full Rounds
50 Wall Balls
160 Single Unders

Judge: Joel Germain
255  (68 - s)
68 Reps
3 Full Rounds
8 Push Presses

Judge: Joel Germain
212  (13:58 - s)
Time: 13:58 (Scaled)

Judge: Joel Germain

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