1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Central East - 45-49 female - Emily Quade
| Name: | Emily Quade |
| Country: | |
| Region: | Central East |
| Affiliate: | Advanced Performance CrossFit |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 48 |
105 (93) 93 (Rx) Judge: Jamie Moore |
95 (115) 93 (Rx) Judge: Jamie Moore |
25 (81) 81 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 5 Pull-ups Judge: Jamie Moore |
15 (1) 1 Reps 0 Full Rounds 1 Muscle Ups Judge: Jamie Moore |
40 (30) 30 Reps 3/3/6/3/9/3 3 (12:36) Judge: Thomas Karos |
115 (16:29) Time: 16:29 (Rx) Judge: Peter Bach |
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