1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Central East - 40-44 male - John Messina
| Name: | John Messina |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank ACT |
477 (104) 104 (Rx) Judge: Dave McDonald |
609 (175) 104 (Rx) Judge: Dave McDonald |
195 (87) 87 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 11 Pull-ups Judge: Dave MacDonald |
281 (3) 3 Reps 0 Full Rounds 3 Muscle Ups Judge: Dave MacDonald |
(--) No score |
(17:16) Time: 17:16 (Rx) Judge: Jimmy Bardin |
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