2015 CrossFit Open - Central East - 45-49 male - Marty Ligas
Name: Marty Ligas
Country:
Region: Central East
Affiliate: Advanced Performance CrossFit
Age: 45
Height/Weight: |
Rank
204
251  (97)
97 (Rx)

Judge: Nick Burton
204  (185)
97 (Rx)

Judge: Nick Burton
166  (68)
68 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
4 Overhead Squats
0 Pull-ups

Judge: Peter Bach
412  (352 - s)
352 Reps
1 Full Rounds
50 Wall Balls
52 Single Unders

Judge: Peter Bach
122  (27)
27 Reps
3/3/6/3/9/3
(12:55)

Judge: Peter Bach
268  (25:53)
Time: 25:53 (Rx)

Judge: Peter Bach

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts