2015 CrossFit Open - Central East - 45-49 male - Shane Gilliam
Name: Shane Gilliam
Country:
Region: Central East
Affiliate:
Age: 46
Height/Weight: |
Rank
368
487  (138 - s)
138 (Scaled)

Judge: Adina Gilliam
513  (135 - s)
138 (Scaled)

Judge: Adina Gilliam
462  (34 - s)
34 Reps
0:00 - 3:00 Complete
3:00 - 6:00
8 Overhead Squats
2 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Adina Gilliam
411  (364 - s)
364 Reps
1 Full Rounds
50 Wall Balls
64 Single Unders

Judge: Adina Gilliam
378  (68 - s)
68 Reps
3 Full Rounds
8 Push Presses

Judge: Russ Cook
357  (15:17 - s)
Time: 15:17 (Scaled)

Judge: Adina Gilliam

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