1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Central East - 45-49 male - John Sewell
| Name: | John Sewell |
| Country: | |
| Region: | Central East |
| Affiliate: | |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 170 |
374 (257 - s) 257 (Scaled) Judge: Diane Volant |
454 (155 - s) 257 (Scaled) Judge: Diane Volant |
55 (113) 113 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Diana Volant |
62 (161) 161 Reps 1 Full Rounds 4 Muscle Ups (2:46) Judge: Diana Volant |
194 (3) 3 Reps 3 Judge: Chad Volant |
38 (10:52) Time: 10:52 (Rx) Judge: Diana Volant |
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