2015 CrossFit Open - Africa - Individual male - Nicolas Abou Haidar
Name: Nicolas Abou Haidar
Country:
Region: Africa
Affiliate: CrossFit B-Town
Age: 25
Height/Weight: |
Rank
1041
2073  (95)
95 (Rx)

Judge: Abdelkader Heraki
1884  (185)
95 (Rx)

Judge: Abdelkader Heraki
1132  (79)
79 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
3 Pull-ups

Judge: Abdelkader Heraki
721  (289)
289 Reps
1 Full Rounds
7 Muscle Ups
50 Wall Balls
75 Double Unders
(7:00)

Judge: Abdelkader Heraki
898  (43)
43 Reps
3/3/6/3/9/3
12/4
(13:00)

Judge: Abdelkader Heraki
901  (12:41)
Time: 12:41 (Rx)

Judge: Kalim Bechara

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