1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual male - Sharaf Tantawy
| Name: | Sharaf Tantawy |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Pharaohs |
| Age: | 19 |
| Height/Weight: | | |
|
Rank 1255 |
2035 (96) 96 (Rx) Judge: Omar Madkour |
1565 (196) 96 (Rx) Judge: Omar Madkour |
1098 (80) 80 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 4 Pull-ups Judge: Akram Tantawy |
1418 (107) 107 Reps 0 Full Rounds 7 Muscle Ups 50 Wall Balls 50 Double Unders Judge: Akram Tantawy |
1299 (26) 26 Reps 3/3/6/3/9/2 Judge: Akram Tantawy |
1718 (21:41) Time: 21:41 (Rx) Judge: Hazem Al Nemr |
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