1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual male - Nolan Couzyn
| Name: | Nolan Couzyn |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit 360Vida |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 1307 |
2114 (94) 94 (Rx) Judge: Diane Teles |
1035 (210) 94 (Rx) Judge: Diane Teles |
2144 (25) 25 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 5 Overhead Squats 0 Pull-ups Judge: Diane Teles |
1525 (3) 3 Reps 0 Full Rounds 3 Muscle Ups Judge: William Schutte |
1335 (23) 23 Reps 3/3/6/3/8 Judge: William Schutte |
1235 (14:35) Time: 14:35 (Rx) Judge: Diane Teles |
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