1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual male - Ludwig Viljoen
| Name: | Ludwig Viljoen |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 56 |
41 (191) 191 (Rx) Judge: Rickford Roebuck |
70 (280) 191 (Rx) Judge: Rickford Roebuck |
96 (193) 193 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 1 Pull-ups Judge: Rickford Roebuck |
111 (406) 406 Reps 2 Full Rounds 7 Muscle Ups 50 Wall Balls 35 Double Unders (2:40) Judge: Pieter du Plessis |
48 (103) 103 Reps 3/3/6/3/9/3 12/6/15/6/18/6 13 (12:06) Judge: Pieter du Plessis |
201 (09:02) Time: 09:02 (Rx) Judge: Rickford Roebuck |
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