1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Sophia Strydom
| Name: | Sophia Strydom |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 330 |
658 (69) 69 (Rx) Judge: Willie Parker |
463 (121) 69 (Rx) Judge: Willie Parker |
470 (33) 33 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 3 Pull-ups Judge: Willie Parker |
223 (854 - s) 854 Reps 3 Full Rounds 50 Wall Balls 54 Single Unders Judge: Willie Parker |
560 (114 - s) 114 Reps 5 Full Rounds 10 Push Presses 4 Cleans Judge: Willie Parker |
257 (13:10) Time: 13:10 (Rx) Judge: Willie Parker |
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