2015 CrossFit Open - Africa - Individual female - Lisa Anne Clarence
Name: Lisa Anne Clarence
Country:
Region: Africa
Affiliate: Cape CrossFit
Age: 25
Height/Weight: |
Rank
226
428  (97)
97 (Rx)

Judge: Zita Clarence
72  (156)
97 (Rx)

Judge: Zita Clarence
452  (34)
34 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
4 Pull-ups

Judge: Osnat Gropper
612  (642 - s)
642 Reps
2 Full Rounds
50 Wall Balls
92 Single Unders

Judge: Ridoh Gamildien
141  (49)
49 Reps
3/3/6/3/9/3
12/6/4
(9:27)

Judge: Zita Clarence
148  (11:53)
Time: 11:53 (Rx)

Judge: Zita Clarence

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