1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Rene Yiangou
| Name: | Rene Yiangou |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Polokwane |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 139 |
203 (124) 124 (Rx) Judge: Mernette Swartz |
201 (137) 124 (Rx) Judge: Mernette Swartz |
162 (80) 80 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 4 Pull-ups Judge: Nerine Maartens |
229 (850 - s) 850 Reps 3 Full Rounds 50 Wall Balls 50 Single Unders Judge: Nerine Maartens |
156 (44) 44 Reps 3/3/6/3/9/3 12/5 (9:30) Judge: David van Ryneveld |
128 (11:39) Time: 11:39 (Rx) Judge: Nerine Maartens |
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