1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Michelle Louw
| Name: | Michelle Louw |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 83 |
152 (130) 130 (Rx) Judge: Heinrich Ehlers |
32 (175) 130 (Rx) Judge: Heinrich Ehlers |
98 (105) 105 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 3 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Julian Erasmus |
64 (235) 235 Reps 1 Full Rounds 7 Muscle Ups 50 Wall Balls 21 Double Unders (-1:45) Judge: Dewald Van der walt |
112 (56) 56 Reps 3/3/6/3/9/3 12/6/11 (11:31) Judge: Jaco Steyn |
252 (13:08) Time: 13:08 (Rx) Judge: Rikus De Beer |
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