1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Lizandi Lombaard
| Name: | Lizandi Lombaard |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Potchefstroom |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 284 |
335 (106) 106 (Rx) Judge: Lafras Dunn |
389 (125) 106 (Rx) Judge: Lafras Dunn |
226 (73) 73 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 9 Overhead Squats 0 Pull-ups Judge: Lafras Dunn |
275 (790 - s) 790 Reps 3 Full Rounds 40 Wall Balls Judge: Lafras Dunn |
497 (2) 2 Reps 2 Judge: Lafras Dunn |
536 (16:53) Time: 16:53 (Rx) Judge: Lafras Dunn |
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