1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Laruchke Graaff
| Name: | Laruchke Graaff |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit 4E |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 234 |
100 (145) 145 (Rx) Judge: Nick Caripis |
642 (110) 145 (Rx) Judge: Nick Caripis |
162 (80) 80 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 4 Pull-ups Judge: Vic Da Silva |
205 (969 - s) 969 Reps 3 Full Rounds 50 Wall Balls 169 Single Unders Judge: Luke Venter |
320 (18) 18 Reps 3/3/6/3/3 Judge: Luke Venter |
487 (16:11) Time: 16:11 (Rx) Judge: Luke Venter |
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