1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Alaa Selim
| Name: | Alaa Selim |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Engine 38 |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 403 |
711 (61) 61 (Rx) Judge: Karim Warda |
551 (115) 61 (Rx) Judge: Karim Warda |
508 (31) 31 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 1 Pull-ups Judge: Ahmed Abaza |
461 (752 - s) 752 Reps 3 Full Rounds 2 Wall Balls Judge: Mourad Gaber |
582 (107 - s) 107 Reps 5 Full Rounds 7 Push Presses Judge: Karim Warda |
237 (12:59) Time: 12:59 (Rx) Judge: Ahmed Abaza |
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