1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Deborah McAlpine
| Name: | Deborah McAlpine |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 479 |
800 (30) 30 (Rx) Judge: Mike Wanliss |
159 (143) 30 (Rx) Judge: Mike Wanliss |
381 (40) 40 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 10 Pull-ups Judge: Mike Wanliss |
1479 (250 - s) 250 Reps 1 Full Rounds Judge: Mike Wanliss |
342 (15) 15 Reps 3/3/6/3 Judge: Mike Wanliss |
453 (15:48) Time: 15:48 (Rx) Judge: Mike Wanliss |
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