1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Leonette Alberts
| Name: | Leonette Alberts |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 196 |
212 (123) 123 (Rx) Judge: Twani Smith |
207 (137) 123 (Rx) Judge: Twani Smith |
221 (75) 75 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 11 Overhead Squats 0 Pull-ups Judge: Twani Smith |
149 (5) 5 Reps 0 Full Rounds 5 Muscle Ups Judge: Twani Smith |
407 (6) 6 Reps 3/3 Judge: Twani Smith |
422 (15:24) Time: 15:24 (Rx) Judge: Twani Smith |
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