2015 CrossFit Open - Africa - Individual female - nada sameh
Name: nada sameh
Country:
Region: Africa
Affiliate:
Age: 20
Height/Weight: |
Rank
60
124  (135)
135 (Rx)

Judge: Gilan Hassan
106  (150)
135 (Rx)

Judge: Gilan Hassan
67  (126)
126 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
10 Overhead Squats
0 Pull-ups

Judge: Rana El Deeb
68  (210)
210 Reps
1 Full Rounds
7 Muscle Ups
46 Wall Balls
(-1:58)

Judge: Seif el Din El Nokaly
16  (97)
97 Reps
3/3/6/3/9/3
12/6/15/6/18/6
7
(12:11)

Judge: Rana El Deeb
148  (11:53)
Time: 11:53 (Rx)

Judge: Rana El Deeb

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