1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - nada sameh
| Name: | nada sameh |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 20 |
| Height/Weight: | | |
|
Rank 60 |
124 (135) 135 (Rx) Judge: Gilan Hassan |
106 (150) 135 (Rx) Judge: Gilan Hassan |
67 (126) 126 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 10 Overhead Squats 0 Pull-ups Judge: Rana El Deeb |
68 (210) 210 Reps 1 Full Rounds 7 Muscle Ups 46 Wall Balls (-1:58) Judge: Seif el Din El Nokaly |
16 (97) 97 Reps 3/3/6/3/9/3 12/6/15/6/18/6 7 (12:11) Judge: Rana El Deeb |
148 (11:53) Time: 11:53 (Rx) Judge: Rana El Deeb |
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