1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Lelanie Rautenbach
| Name: | Lelanie Rautenbach |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 373 |
658 (69) 69 (Rx) Judge: Twani Smith |
475 (121) 69 (Rx) Judge: Twani Smith |
376 (53) 53 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 1 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Twani Smith |
786 (547 - s) 547 Reps 2 Full Rounds 47 Wall Balls Judge: Ryan Thompson |
310 (19) 19 Reps 3/3/6/3/4 Judge: Rassie Alberts |
288 (13:40) Time: 13:40 (Rx) Judge: Twani Smith |
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