2015 CrossFit Open - Africa - Individual female - Lauren Allott
Name: Lauren Allott
Country:
Region: Africa
Affiliate:
Age: 31
Height/Weight: |
Rank
114
62  (154)
154 (Rx)

Judge: Carolyn Brett
150  (143)
154 (Rx)

Judge: Carolyn Brett
162  (80)
80 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
4 Pull-ups

Judge: Brent Shield
226  (852 - s)
852 Reps
3 Full Rounds
50 Wall Balls
52 Single Unders

Judge: Brent Shield
184  (37)
37 Reps
3/3/6/3/9/3
10
(9:20)

Judge: Brent Shield
86  (10:44)
Time: 10:44 (Rx)

Judge: Brent Shield

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