1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Lauren Allott
| Name: | Lauren Allott |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 114 |
62 (154) 154 (Rx) Judge: Carolyn Brett |
150 (143) 154 (Rx) Judge: Carolyn Brett |
162 (80) 80 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 4 Pull-ups Judge: Brent Shield |
226 (852 - s) 852 Reps 3 Full Rounds 50 Wall Balls 52 Single Unders Judge: Brent Shield |
184 (37) 37 Reps 3/3/6/3/9/3 10 (9:20) Judge: Brent Shield |
86 (10:44) Time: 10:44 (Rx) Judge: Brent Shield |
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