1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Ansome Strydom
| Name: | Ansome Strydom |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Potchefstroom |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 293 |
236 (121) 121 (Rx) Judge: Lafras Dunn |
90 (154) 121 (Rx) Judge: Lafras Dunn |
207 (76) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Reese Lingerfelder |
1121 (515 - s) 515 Reps 2 Full Rounds 15 Wall Balls Judge: Lafras Dunn |
320 (18) 18 Reps 3/3/6/3/3 Judge: denzelle |
338 (14:21) Time: 14:21 (Rx) Judge: ryno kruger |
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