1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Dominique Froneman
| Name: | Dominique Froneman |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 65 |
84 (148) 148 (Rx) Judge: Andre Olivier |
117 (148) 148 (Rx) Judge: Andre Olivier |
100 (87) 87 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 11 Pull-ups Judge: werner olivier |
101 (160) 160 Reps 1 Full Rounds 3 Muscle Ups (1:36) Judge: werner olivier |
125 (51) 51 Reps 3/3/6/3/9/3 12/6/6 (8:44) Judge: Andre Olivier |
40 (09:42) Time: 09:42 (Rx) Judge: Andre Olivier |
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