1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Janine Penniall
| Name: | Janine Penniall |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Greenlyn |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 13 |
7 (187) 187 (Rx) Judge: Morne Smit |
24 (176) 187 (Rx) Judge: Morne Smit |
41 (134) 134 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 4 Pull-ups Judge: Andreas Nadiotis |
14 (340) 340 Reps 2 Full Rounds 7 Muscle Ups 19 Wall Balls (4:01) Judge: Gian Smit |
13 (99) 99 Reps 3/3/6/3/9/3 12/6/15/6/18/6 9 (12:12) Judge: Andreas Nadiotis |
38 (09:35) Time: 09:35 (Rx) Judge: Morne Smit |
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