1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - Individual female - Renche Weideman
| Name: | Renche Weideman |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit M4M |
| Age: | 37 |
| Height/Weight: | | |
|
Rank 376 |
642 (71) 71 (Rx) Judge: Derich Badenhorst |
308 (132) 71 (Rx) Judge: Derich Badenhorst |
1043 (90 - s) 90 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 4 Pull-ups Judge: Christian Van der berg |
473 (750 - s) 750 Reps 3 Full Rounds Judge: Christian Van der berg |
166 (42) 42 Reps 3/3/6/3/9/3 12/3 (9:51) Judge: Derich Badenhorst |
266 (13:15) Time: 13:15 (Rx) Judge: Estevan Strauss |
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