2015 CrossFit Open - Africa - Individual female - Antoinette Abrahams
Name: Antoinette Abrahams
Country:
Region: Africa
Affiliate: CrossFit Proform
Age: 46
Height/Weight: |
Rank
442
717  (60)
60 (Rx)

Judge: Antony
776  (99)
60 (Rx)

Judge: Antony
633  (18)
18 Reps
0:00 - 3:00
10 Overhead Squats
8 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Marianka Cilliers
607  (646 - s)
646 Reps
2 Full Rounds
50 Wall Balls
96 Single Unders

Judge: morgan wanckel
347  (14)
14 Reps
3/3/6/2

Judge: Iain Ravenhill
281  (13:32)
Time: 13:32 (Rx)

Judge: Rowan Grealy

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