2015 CrossFit Open - Africa - 55-59 male - Jeff Williams
Name: Jeff Williams
Country:
Region: Africa
Affiliate:
Age: 58
Height/Weight: |
Rank
9
12  (150 - s)
150 (Scaled)

Judge: Justin Hignight
11  (145 - s)
150 (Scaled)

Judge: Justin Hignight
12  (20 - s)
20 Reps
0:00 - 3:00
6 Overhead Squats
6 Pull-ups
6 Overhead Squats
2 Pull-ups

Judge: Muz Chizyuka
10  (506 - s)
506 Reps
2 Full Rounds
6 Wall Balls

Judge: Muz Chizyuka
8  (57)
57 Reps
3/3/6/3/9/3
12/6/12
(13:00)

Judge: Allison Spensley
9  (20:40)
Time: 20:40 (Rx)

Judge: Muz Chizyuka

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts