1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 45-49 female - Tanja Nel
| Name: | Tanja Nel |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Greenlyn |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 9 |
6 (101) 101 (Rx) Judge: Lara heilgendorf |
4 (121) 101 (Rx) Judge: Lara heilgendorf |
9 (27) 27 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Janine penial |
33 (476 - s) 476 Reps 1 Full Rounds 50 Wall Balls 176 Single Unders Judge: Gian Smit |
4 (19) 19 Reps 3/3/6/3/4 Judge: Yvonne Burger |
12 (19:02) Time: 19:02 (Rx) Judge: Andreas Nadiotis |
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