1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 45-49 female - Alicia Strachan
| Name: | Alicia Strachan |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 32 |
49 (120 - s) 120 (Scaled) Judge: Nico Van Der Walt |
34 (86 - s) 120 (Scaled) Judge: Nico Van Der Walt |
28 (20 - s) 20 Reps 0:00 - 3:00 6 Overhead Squats 6 Pull-ups 6 Overhead Squats 2 Pull-ups Judge: Nico Van Der Walt |
30 (520 - s) 520 Reps 2 Full Rounds 20 Wall Balls Judge: Nico Van Der Walt |
26 (70 - s) 70 Reps 3 Full Rounds 10 Push Presses Judge: Nico van der Walt |
32 (15:21 - s) Time: 15:21 (Scaled) Judge: Nico van der Walt |
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