2015 CrossFit Open - Africa - 40-44 male - Johan van Niekerk
Name: Johan van Niekerk
Country:
Region: Africa
Affiliate:
Age: 41
Height/Weight: |
Rank
29
43  (125)
125 (Rx)

Judge: Willem van der Merwe
52  (198)
125 (Rx)

Judge: Willem van der Merwe
27  (88)
88 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
12 Pull-ups

Judge: Willem van der Merwe
74  (770 - s)
770 Reps
3 Full Rounds
20 Wall Balls

Judge: Willem Vd Merwe
25  (45)
45 Reps
3/3/6/3/9/3
12/6
(10:15)

Judge: Willem van der Merwe
18  (11:22)
Time: 11:22 (Rx)

Judge: Willem van der Merwe

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