1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 40-44 male - Ricky Sham
| Name: | Ricky Sham |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit FireBolt |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 66 |
100 (97) 97 (Rx) Judge: Damian Winter |
31 (209) 97 (Rx) Judge: Damian Winter |
95 (37) 37 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 7 Pull-ups Judge: Damian Winter |
115 (544 - s) 544 Reps 2 Full Rounds 44 Wall Balls Judge: Courtney Holtzhauzen |
79 (9) 9 Reps 3/3/3 Judge: Damian Winter |
65 (15:19) Time: 15:19 (Rx) Judge: Damian Winter |
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