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Mar 25, 2021
2015 CrossFit Open - Africa - 40-44 male - Coenrad Alberts
| Name: | Coenrad Alberts |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 25 |
37 (127) 127 (Rx) Judge: Louis Kruger |
30 (209) 127 (Rx) Judge: Louis Kruger |
34 (83) 83 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 7 Pull-ups Judge: Colette Kruger |
57 (79) 79 Reps 0 Full Rounds 7 Muscle Ups 50 Wall Balls 22 Double Unders Judge: Rassie Alberts |
44 (29) 29 Reps 3/3/6/3/9/3 2 (12:03) Judge: Leonette Alberts |
24 (11:58) Time: 11:58 (Rx) Judge: Ryan Thompson |
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