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Mar 25, 2021
2015 CrossFit Open - Africa - 40-44 male - Garryfitness Langler
| Name: | Garryfitness Langler |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Q8 |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 9 |
14 (146) 146 (Rx) Judge: Severin Irimia |
36 (205) 146 (Rx) Judge: Severin Irimia |
15 (118) 118 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Yousef Albaqsami |
10 (315) 315 Reps 2 Full Rounds 1 Muscle Ups (4:15) Judge: Yousef Albaqsami |
4 (76) 76 Reps 3/3/6/3/9/3 12/6/15/6/10 (6:49) Judge: Severin Irimia |
12 (10:41) Time: 10:41 (Rx) Judge: Yousef Albaqsami |
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