1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 40-44 male - Andrew Smolak
| Name: | Andrew Smolak |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 19 |
52 (123) 123 (Rx) Judge: Brendin Venter |
9 (235) 123 (Rx) Judge: Brendin Venter |
20 (113) 113 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Robert Pankhurst |
39 (159) 159 Reps 1 Full Rounds 2 Muscle Ups (3:25) Judge: Robert Pankhurst |
30 (38) 38 Reps 3/3/6/3/9/3 11 (9:57) Judge: Lauma Berzina |
52 (14:15) Time: 14:15 (Rx) Judge: Benjamin Ford |
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