1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 45-49 male - George Van Gass
| Name: | George Van Gass |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Redshack |
| Age: | 48 |
| Height/Weight: | | |
|
Rank 5 |
5 (151) 151 (Rx) Judge: Jannie van der Westhuizen |
8 (209) 151 (Rx) Judge: Jannie van der Westhuizen |
5 (123) 123 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Jannie van der Westhuizen |
9 (162) 162 Reps 1 Full Rounds 5 Muscle Ups (0:25) Judge: Jannie van der Westhuizen |
2 (66) 66 Reps 3/3/6/3/9/3 12/6/15/6 (7:52) Judge: Jannie van der Westhuizen |
3 (10:31) Time: 10:31 (Rx) Judge: Chad Theron |
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