1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 45-49 male - Ben Redelinghuys
| Name: | Ben Redelinghuys |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Polokwane |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 26 |
22 (111) 111 (Rx) Judge: David van Ryneveld |
33 (176) 111 (Rx) Judge: David van Ryneveld |
42 (129 - s) 129 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 12 Overhead Squats 12 Pull-ups 9 Overhead Squats 0 Pull-ups Judge: David van Ryneveld |
26 (670 - s) 670 Reps 2 Full Rounds 50 Wall Balls 120 Single Unders Judge: Nicholas Yiangou |
36 (91 - s) 91 Reps 4 Full Rounds 10 Push Presses 1 Cleans Judge: David van Ryneveld |
24 (15:06) Time: 15:06 (Rx) Judge: David van Ryneveld |
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