1000+ Unique Elements
Mar 25, 2021
2015 CrossFit Open - Africa - 45-49 male - Nirmal Ilan
| Name: | Nirmal Ilan |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Pardes Hana Karkur |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 57 |
83 (93 - s) 93 (Scaled) Judge: moshiko grif |
63 (150 - s) 93 (Scaled) Judge: moshiko grif |
54 (76 - s) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 10 Overhead Squats 10 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Zvi Rogel |
63 (284 - s) 284 Reps 1 Full Rounds 34 Wall Balls Judge: Dana Shaviv |
60 (40 - s) 40 Reps 2 Full Rounds Judge: moshiko grif |
57 (20:18 - s) Time: 20:18 (Scaled) Judge: Pinky Monderer |
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