2015 CrossFit Open - Asia - 45-49 male - Koji Ishizaki
Name: Koji Ishizaki
Country:
Region: Asia
Affiliate: Chikara CrossFit
Age: 49
Height/Weight: |
Rank
30
31  (25)
25 (Rx)

Judge: Kaoru Nakamura
30  (120)
25 (Rx)

Judge: Kaoru Nakamura
35  (38 - s)
38 Reps
0:00 - 3:00 Complete
3:00 - 6:00
8 Overhead Squats
6 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Aaron Smith
35  (491 - s)
491 Reps
1 Full Rounds
50 Wall Balls
191 Single Unders

Judge: Aaron Smith
32  (45 - s)
45 Reps
2 Full Rounds
5 Push Presses

Judge: José Madeira
28  (13:58 - s)
Time: 13:58 (Scaled)

Judge: Nanae Fujiwara

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